01 · REELS · 2026
Content portfolio
Four kinds of content my community knows me for
Everything starts from one principle: real movement, honest body progress, and turning points that are never hidden.
Selected reels
02 · REELS · 2026
Yoga Routine
03 · REELS, TIKTOK · 2026
Cardea Physiotherapi & Pilates
04 · REELS · 2026
Nusatu by artotel x Candi Golf
Niche
Wellness & sport, told honestly
Pilates
Reformer and mat sessions, from morning routines to technique notes that are easy to follow at home.
Watch on Instagram →Yoga
Flow, breath, and recovery. Calming content that stays practical for beginners.
Watch on Instagram →Gym
Strength training, weekly programs, and the process behind a single session, including the days that don’t go to plan.
Watch on Instagram →Progress & turning points
Notes on body and habit progress, written as they are. This is the format that builds the most trust with my audience.
Watch on Instagram →Brand collaborations
Brands that trusted my content
A selection of the health, fitness, and lifestyle brands I’ve partnered with so far.























